Hi, I'm complained before about how hard LE is for me (no self control in the evenings!) I'm consistently over on the protein and fat (60-80 for each, sometimes more eeek).
I'm skipping breakfast and have done for weeks (used to have big bowl of porridge every day), I've switched from red wine to white and I'm having half a bottle a night (have just stopped breastfeeding so enjoying being able to drink again, but drinking too much!)
I've also gone from red meat most nights to veg/small chicken/small fish at night. I'm 9.5weeks out from TTC, and my plan is to start focusing more on my fluids, hoping that they will fill me up and I won't binge at night??
I'm already drinking some peppermint tea during the day, and drinking more coffee than I used too (plus the wine). I am missing milky sweet tea so so much! I'm thinking if I have a Metamucil before dinner, and consistently have 3 coffees, three peppermint teas and 3 small wines there won't be room for a chocolate binge...
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