How my sisters and I made boys :)
Hello Blue Swayers!
I'm in my second cycle TTC girl and as I've been reading this site for a few weeks now, I've realized just how heavily my sisters and I lived/ate boy diets/lifestyles without even knowing it (we all have beautiful boys)! So, I thought I'd share what we were doing/how we were eating for those of you swaying for boys.
Meals: Frequent meals throughout the day, every two hours beginning at 8:30am until 8pm; lots and lots of snacking (think: snacks in purse lol)
Diet consisted of high amounts of: chicken, fish, dark leafy/nutrient rich greens (kale, spinach), avocado (lots of guac, plain avo with bfast and lunch, avo shakes), tomatoes in all forms (spaghetti sauce, salsa, lots of ketchup), lots of Asian sauces high in sodium (fish sauce, soy sauce, oyster sauce), potatoes, potato chips. Small amounts of calcium - no milk, ice cream and yogurt on occasion, cheese once in a while. Most meals were high nutrient high protein, always had grains, chicken/fish and a dark veggie with every meal. Oh yeah - usually had oatmeal, cereal or toast w/ bananas & almond butter for breakfast.
TTC - Big O, pretty much every time. BD close to or on ovulation date. Lots of CM when BD.
We're all pretty high stressed/type A/try to be super organized and plan whatever we can.
Living this lifestyle for so long and reading this site has really opened my eyes to why we all have boys. Although it was hard to skip breakfast and just eat less in general at first, it's getting easier. Toughest times for me is on weekends cause I loved eating breakfast/brunch with my family. Now, it's just coffee for Mommy :)
Anyway, hope this helps for the blue swayers! Sending all my blue dust your way!!
LuvMyGuys