Should I try tonight or skip this month?
I have been on the LE diet for about 10 weeks but struggled to keep it up over the Christmas period and we have just been on holiday (quite a few burgers and chips). I was snowboarding and walking loads though so maintained my weight and since restarting LE diet this week am now at my lowest weight for about 12 years. Should I skip this month or does the weight loss/maintenance suggest I wasn't as far over my limits as I thought? I really can't afford to lose any more weight so wonder if the weight loss side is more important (to dtd when I've just lost weight) or what I'm actually eating (to try to maintain this weight and try next month eating more conventionally LE). Thanks for the advice!