Picky eater trying to do PCOS LE
Hi ladies,
Feeling in a pickle as I'm meant to be doing pcos LE but struggling for things to eat. I'm on metformin 1000mg a day. I am trying to cut meat as much as I can but struggling with how to get protein and also to eat enough calories in total!
Is wholemeal Pitta bread ok? I have seen people say on here they use it to make pizza with some pizza topper sauce and some low fat cheese. Would that be ok?
I could probably add an egg for protein but is it ok to have an egg daily?
I plan on 2 meals a day and don't mind eating the same thing every day or alternating between 2 things, could I make an omelette plain for lunch and use full fat milk to up calories then have the pizza for dinner and maybe alternate with rice, carrots and a bit of chicken maybe some soy sauce to add flavour? Is bisto ok? It's quite salty I believe but would it be ok to have bisto gravy with veg (carrots, corn on the cob,turnip) and a bit of turkey or something?
Any help would be so appreciated. I want to know what I'm eating so that I can plan in advance and not think about it/obsess over it!