Originally Posted by
foxtrotmama
I don't think that either abstain or frequent release has been getting great results. I know a lot of pink swayers have been just letting their DH "Do what he does", and then TTC on whichever pattern works for their situation. If you're having sex more often than you plan to attempt, I would use protection.
One attempt at positive OPK seems to sway pink quite a lot, but if your cycle isn't regular it can be difficult to catch the egg that way. BDing every 4 days should usually land you with one attempt in your fertile period. E4D plus one attempt when you get a +OPK can increase the odds of conceiving in that cycle, but you might end up with a second attempt.
Are you doing any other sway tactics? Supplements? Things like 12 weeks on the LE diet sway pink more than one attempt, and taking tons of vitamin supplements (outside of folic acid, which is needed no matter your DG) can increase the odds of blue even with just one attempt.