I have a question on how to take vitex while breastfeeding? I know it was mentioned that you should take it from af-o but what if you havent had af since you gave birth and are breastfeeding how would you take it then? Also would you recommend to try and get af back on your own by stopping night time feedings and once its back you use vitex and stop the month before you ttc? If its done that way will the month you ttc cycle be irregular?