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Hiya
Hiya, I am new to this forum after finding out about this from a member on a U.K. Forum site in a group for gender swaying. Me and my husband have now decided to ttc so I have come of my contraceptive pill after 12/13 years and this will be both our first pregnancy/child. By reading through I have realised I kind of have been swaying without realising and would love to sway pink. Any help or advice would be fabulous and greatly appreciated. My diet:
No breakfast
Drink tea and coffee with milk and sweetener
Dinner between 12:99-1:00pm Ryvita fibre crackers with butter or low fat Philadelphia cream cheese
Tea pasta with cheese and or low fat Philadelphia cream cheese
No snacking
Evening some sort of chocolate
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Forgot to say I take 400mg folic acid daily
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Ug or whatever it is, 1 tablet a day
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Hi and welcome!
Tea may be a little blue friendly, go to just coffee
Do you have totals for protein, cals, and fat?