AF-O ?

It just occurred to me that I am not entirely sure what this means--I had thought it meant the END of AF through O, but DH and I were talking about it last night, and he thinks it means the BEGINNING of AF through O! Big difference, so please, someone tell me who is right? I may not be doing my drinks right!!

It means the beginning of the AF through O ( I think? ) tha's how I understand it, 1st day of af->O.

Can we go once again through supps & drinks AF->O?

I know BSD and Green tea and supp CoQ-10. Vit E?

Damn, DH was right!

Well, I have been pretty much doing all the drinks every day, but ramping them up during my fertile week. I am o CD 4 today, so I guess it could be worse. I will pound the drinks from here on out!

Yep, it is the beginning of AF to O.

CD 1 thru ovulation. In fact, you can even push it back to 1-2 days before you expect AF to arrive if you have gotten at least 2 neg pregnancy tests late in your cycle, so if you have neg tests at 11 and 12 DPO and you normally get BFPs sooner than that, you ~may~ want to start your supps on 13 or 14 DPO. That is less safe, but still pretty safe, because most of us do get BFP by 11-12 DPO. Do NOT do this if there is any doubt or hope in your mind that you may be pg and if AF doesn't arrive right on schedule, POAS again.