Help! I don't understand OPK and ovulation and how you know when to DTD
Sorry I've been on this site ages now but I don't know how I'd know I've ovulated. Do I even have to know or does the day itself not really matter.
So I'm going to one attempt at first OPK - what does that even mean and what test strips are people using and are they complicated to understand?
What does OPK stand for?
I'm trying not to stress myself out with all this as I know it will sway blue but I'm really confused about all this and all the acronyms
Help!!!
Help! I don't understand OPK and ovulation and how you know when to DTD
OPK- ovulation predictor kits to use to measure the amount of LH (Leutinizing hormone which causes egg to mature before ovulation).
Most use Wondfo opks (can be bought on Amazon or eBay). Some use Clearblue digital opks (Pink ones that give a solid smiley only). The Clearblue ones can be expensive and most only use these to confirm a positive result when one is seen on a Wondfo opk.
You don't need to know when you may have ovulated to TTC for pink. Some like to know their cycles but this may stress some swayers out too much. Using opks can even stress too many people out.
If you don't want to use opks, you can just BD (Baby dance = have sex) every four days (E4D) from the time AF (Aunt flo = period) ends until CD22 (Cycle day 22). This pattern ensures only one attempt in your fertile window like having an attempt at positive opk would. The only advantage of using opks is BDing then can be more targeted closer to when ovulation may be expected. Ovulation typically occurs within 24-48hours (sometimes as early as 12 hours) after the first positive opk result.
Don't hesitate to ask anymore questions- that's what we are all here for! FX and GL (fingers crossed and good luck) to you!!
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