Folate?

I saw somewhere that folate is recommended over folic for ttc a boy, is that right?? And if so, is this what it is?? https://uploads.tapatalk-cdn.com/201...418a756e38.jpg


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Yes, I am taking those!

Yep, those are great, I'd take one in the morning, and then one at night. Also take a prenatal or multivitamin that has some additional folate (this will equal about 2000 mcg a day) Do this for the whole first trimester of pregnancy then gradually wean off of them by spacing doses further and further out (while continuing the amount in your prenatal)

Quote:

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Originally Posted by atomic sagebrush

Yep, those are great, I'd take one in the morning, and then one at night. Also take a prenatal or multivitamin that has some additional folate (this will equal about 2000 mcg a day) Do this for the whole first trimester of pregnancy then gradually wean off of them by spacing doses further and further out (while continuing the amount in your prenatal)

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Ok! Thank you so much for getting back to me so fast! I am already taking woman's one a day!

Thank you also Meoab!


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