Hit me with some cardio ideas? From easy at home to intense?? Xxx
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Hit me with some cardio ideas? From easy at home to intense?? Xxx
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I am looking for a treadmill secondhand at the moment and will set it up in the garage and do my 1 hr daily when the boys are asleep at night or before they wake up in the morning if my ds2 ever decides to sleep through the night lol!
Check out Blogilates and Popsugar Fitness on Youtube, they have some fun cardio options.
I just had to lol at your comment, my 2016 boy is 16 months and is finally sleeping through! His brother was the same way- we don't make good sleepers!
Anyways, I'm in Paris right now and can't believe how much walking we do! We walked 8 miles today just exploring the city. Of course, these benefits are offset by all the red meat and cheese we're eating.
I love spin (soul cycle if you have one near you is fab!!) and running. :)
I walked briskly while wearing my DS3 in a front carrier until he was 20lbs (12mo). Then I did Zumba or any of the dance aerobic videos on YouTube. My kids loved doing them with me, haha!
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[emoji178]Baby Girl [emoji254]EDD 9/30/2017 [emoji178]
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