BedDance Week preparation?
Hi its me again :ttc:
We will be giving after first shot in couple of weeks.
Super excited and nervous too!
I have been following this DIET
AF are due on 4th August and I am very regularly so ll be ovulation sometime around 18th or 19th of August.
Can someone tell me how to prepare for BD week once AF are over in terms of Extra Diet, supplements and Timings both for me and DH?
PS: I am only taking Folic Acid (5mg) right now and my Vitamins (One a Day Women, Coq10 & Fish Oil will come by 2nd August as I have ordered it online) so 2 weeks and 5 weeks of Diet would be enough? Or should I wait one more month?
All tips and suggestions are welcome <3