Originally Posted by
atomic sagebrush
Hi and welcome!
We do things a teensy bit different on here, most of us do keep doing dairy (and getting boys that way) but just be sure, above all else, that you're eating a wide variety of foods (even if you choose to skip the dairy for now) and try to get protein and carbs at every meal and snack, and please be sure you're getting a good amount of healthy fat like the kind in meat and eggs.
I do really recommend taking a prenatal or multivitamin. I know some of you guys have paranoia about vitamins with calcium in them but we get great results with them for our blue swayers. I got my last two boys taking Woman's One a Day (the orange one) and dropped it to get my girl. If you can't do that, then please do add in 1000 IU Vit D taken by itself and possibly a B complex but ONLY if you can find one that does not have the massive megadoses of B vitamins - if it has 100% of the DRV that is great, but skip it if all you can find are the ones with 800-1000%
I really can't recommend BSF, it prevented conception and did not seem to help the outcome of sways anyway. (plus it causes horrible vaginal infections) Most of us on here use Preseed alone without the baking soda.
Most of our hubbies take a mens' over 50 vitamin instead of the zinc taken alone.
I'd also take a probiotic for both you and DH. I know some places claim this sways pink but it is the ONLY supplement we have ever had when taken by pink swayers, that got worse than 50-50 odds. We got 60% boys with probiotics and now use it only for blue sways. :)
