Flora / Butter with good stuff

How bad is this butter for girl sway?
I have 2 portions this is 1 portion
28cal
3g fat
0.5 protein
0.13 salt
75.3 ug? A
0.75 ug? D
1mg E
Omega 3 & 6

Please do not worry about miniscule nutrients in things. It's fine within calorie, fat, and protein limits. As I said before, you need some nutrients in order to conceive. LE is not and never was a no nutrient diet. It's not even a low nutrient one, it's just lower than what you would be eating if you weren't sticking to the cal/fat/protein limits of LE.

Quote:

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Originally Posted by ksmom

Please do not worry about miniscule nutrients in things. It's fine within calorie, fat, and protein limits. As I said before, you need some nutrients in order to conceive. LE is not and never was a no nutrient diet. It's not even a low nutrient one, it's just lower than what you would be eating if you weren't sticking to the cal/fat/protein limits of LE.

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:agree: Yes!