Under the weather week of first attempt
Hello everyone! I hope you all had a wonderful Holliday (if you celebrate!)
I’m sure I’m not the only one who’s over indulged these past few days, and now, I’m totally paying for it! This is the week my husband and I are having our first attempt and I feel like absolute crap! I was wondering how much not excersizing this week would affect my sway? I usually do 3-4 days a week of cardio for 60 mins. I haven’t worked out since Thursday of last week(due to the holidays!) my son is under the weather this week and I’m definitely not feeling my best so I’m thinking the working out will be skipped.
Diet wise, I’m back on track as much as I can be, being that I’m not feeling well I know I’m going to be under in just about everything.
Should I put off our attempt because of this? I really don’t want to put off our attempt, but I feel like we’ve had a lot of bumps (haven’t been sticking to any frequency plan) as we have been so busy!
Any advice would be greatly appreciated!!