Heartbroken

I suffered a miscarriage yesterday and heartbroken doesn’t begin to describe how I feel right now. I was so excited and ready for this new little bean. My dr wants me to wait 3 months before trying again and I’m honestly ok with that. I think the wait will be beneficial for me.
I want to continue my sway, as all I had going for it was diet and excersizing.
Any advice or input would be greatly appreciated

Very Sorry for your loss

So sorry for your loss!

Thank you so much ladies, I really appreciate it!

Im very sorry:(

Oh I am so sorry for your loss. I had been following your progress and sway. Thinking of you and sending you lots of love

I'm so sorry for your loss.

Oh no I'm so sorry to read this.

You do NOT need to wait 3 months. It is fine if you want to, but that is not supported as necessary by any medical facts if the loss was straightforward.

If you want to TTC sooner, then just pick it up from where you were and try to catch the first egg. if you want to wait the 3 months, you'll need to go easier on diet and exercise and pace yourself over time so you don't end up losing too much weight.

So sorry for your loss.

Thank you all so much for being so kind, I can’t tell you all how much a truly appreciate it!