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Did my Panorama test 10 days ago.
Gynae called and it’s a girl!
I still can’t believe it. Seems so unreal especially after having two lovely boys.
Just wana thank everyone here who have helped and all the information I could get here.
Really Glad I found this site .
Really thankful !
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Congrats!
Can I ask how long and what was your sway please?
Congrats! Post your sway when you have a chance!
Was my first month of trying.Quote:
Originally Posted by Parying4agirl
I couldn’t and didn’t count the calories so I went vegetarian for about 4 weeks before I tried my sway.
No breakfast at all.
Coffee every day about 2 to 3 cups.
Swim every 3 to 4 tines a week but only for 30 mins .
Did one attempt with a 3 to 4 days cut off.
Jump and dump.
Hope that helps[emoji4]
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Sure. Where do I post please?Quote:
Originally Posted by ksmom
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Oh wow thats soo good.
Did you count protein or fat?
Did u abstain and then one attempt?
Cut off hasnt worked for me
huge congrats!! So happy for you!
No I didn’t count protein and fat too.Quote:
Originally Posted by Parying4agirl
Just went for only veggie. No meat at all.
No abstain as me and hubs are 39 years old.
He release every week once.
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Thanks for the reply
I was thinkin of more release but theres so many options - gets very confusing!