Diet suggestions and two week wait !

What do you guys think of my diet !
Currently on my week 5 swaying so happy and exited ! I’m not sure if I have to remain on diet during the 2ww! !!!

I’m waiting for O now... trying very hard to do lots of lemon water , and eat nutrious dense foods as I wait for my ovulation. Today I started guanafeisin two times a day !
What do you think of apple cider vinager?
Please let me know ... any comment is appreciated. Thank you ! ❤️

Dw:
Folic 5mg
Woman’s one a day
Omega 3 / 1g
Probiotic

Dh:
Men’s one a day

Time diet: 6 weeks .. (right now I’m waiting for O )

Exercise: I’m doing hard weightlifting 4 times a week . I try to limit food portions to avoid heavy weight gain.
I cut back on coffeee hardest part ! In 5 weeks I just cheated twice with less than 200 ml :) . (Different days ) I also tried to stay off Splenda and diet products. Raised my tea consumption .
Tried my hardest to stay off processed foods .

Breakfast: 9:00am
Lemon water
1 piece of fruit(apple,banana,mango,papaya)
3 spoons of cooked Oatmeal with full fat milk ,raisins, almonds
Or
3 full eggs with tomatoe mushroom and onion. 2 tortillas

*grapefruit or orange juice 3 times per week


Snak : 12:00
When oatmeal .. I usually have 2 cooked eggs or tuna Piece of dark 70% chocolate 2 dried apricots and black tea with full fat milk just a bit.
+V8 /or green juice 3 times a week

When eggs.. I usually have full fat yogurt with blueberries/raspberries or banana and a bunch of walnuts or almonds.
Black or green tea some days+ lemon water .


Lunch : 230
Protein : chicken meat or salmon
Veggies: every single veggie my fridge I have jaja ! Carrots with brócoli, bell pepper with pumpkin, celery with mushroom.
Avocado 3 times a week
I don’t do carbs lunch .. I instead do fruits.
1 mango / watermelon /pineapple

Snak: 4:00
Piece of dark chok with green tea

Snak:6:00pm
Cheese with black tea
Or 3 apricots with a piece of fruit or v8

Dinner:900
Cheese with veggies lots of veggies
2 tortillas
Or
1 wheat bread with avocado and salmon +veggies
Or
Tuna salad sandwich with veggies usually : celery cherry tomatoes carrot and lime .

Snak :
Dark chok always green tea or matcha with milk.

Please let me know !❤️











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Are u swaying blue?

Quote:

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Originally Posted by Parying4agirl

Are u swaying blue?

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Yes !


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I dont know much about blue as Im going for pink ... your diet look opposite to me so Id guess your on the right tracks... sorry im not helpful
I do know that you need to continue your diet in the TWW

Quote:

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Originally Posted by Parying4agirl

I dont know much about blue as Im going for pink ... your diet look opposite to me so Id guess your on the right tracks... sorry im not helpful
I do know that you need to continue your diet in the TWW

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Ok thank you ! :)


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Yes, you need to remain on diet during the 2ww and even into early pregnancy. Do NOT start cutting back on food drastically when you get a BFP! It's very important to continue eating well during pregnancy!

How many mg of Omega 3?

I don't recommend apple cider vinegar for anyone because it lowers blood sugar levels and may sway pink.

Your diet looks very good to me, my only concern is that when you have only chocolate and tea it may cause your blood sugar to rise high and then crash so you may want to try to have some protein with that, especially the bedtime snack.

Quote:

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Originally Posted by Parying4agirl

Are u swaying blue?

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If you look at the top of the page you can see what forum people posted in. It makes it easier to figure out if you're talking to a blue swayer or not. :)

Quote:

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Originally Posted by atomic sagebrush

Yes, you need to remain on diet during the 2ww and even into early pregnancy. Do NOT start cutting back on food drastically when you get a BFP! It's very important to continue eating well during pregnancy!

How many mg of Omega 3?

I don't recommend apple cider vinegar for anyone because it lowers blood sugar levels and may sway pink.

Your diet looks very good to me, my only concern is that when you have only chocolate and tea it may cause your blood sugar to rise high and then crash so you may want to try to have some protein with that, especially the bedtime snack.

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So once we get that bfp( hopefully)! Continue with the diet and vitamins for how long? Is it until we find out the gender we stopped the diet and vitamins

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Quote:

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Originally Posted by atomic sagebrush

Yes, you need to remain on diet during the 2ww and even into early pregnancy. Do NOT start cutting back on food drastically when you get a BFP! It's very important to continue eating well during pregnancy!

How many mg of Omega 3?

I don't recommend apple cider vinegar for anyone because it lowers blood sugar levels and may sway pink.

Your diet looks very good to me, my only concern is that when you have only chocolate and tea it may cause your blood sugar to rise high and then crash so you may want to try to have some protein with that, especially the bedtime snack.

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Ok thank you atomic !
As always you are the best !
Good to know bout the apple cider .
I’m taking 1 gram of omega 3

The thing with the snak is that I get dinner at 9 . I’m pretty full and when I’m in bed I really don’t want to snak cheese [emoji28] but anyways ..
Do you think a piece of cheese or a full fat yog? Is fine ?

Do you have an article that explains better the 2ww and the diet in early pregnancy ? I’m just curious and want to learn more ..
How many months are you suggesting to follow diet when you say early pregnancy ? 1 or 2 months ?

Thank you!!!!
Hope god send us our little man! [emoji170]



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taActive ingredient
In Each Extended-Release Bi-Layer Tablet: Guaifenesin (1200 mg).
i just found mucinex sell the above tablets so how many mg we have to take and when to srt
which one are you taking coco22