Looking for advice after miscarriage
I'm just looking for some advice. I started swaying in august of 2017. I got pregnant the first cycle but had a chemical. Two months later I got pregnant again. I was doing the le diet for 14 weeks, exercising everyday for 60 min, 1 attempt, and using Clomid 50mg (just for swaying). Everything was normal with the pregnancy until my 14 week checkup when we found out the baby's heart had stopped. The baby measured 13+1. I unintentionally started back on the diet that day, I was too devastated to eat for awhile. A couple days later I had an "ultrasound guided d&e&c with suction". I saw the doc 10 days post surgery and she was confident she had got everything out. She didn't do an ultrasound or any bloodwork to check hcg levels. I bled lightly for a few days then a couple days of heavy bleeding then more spotting. I've continued to spot since then. I got my first period exactly 6 weeks after surgery. I thought the spotting would stop afterwards but it hasn't. I'm now 9 weeks post surgery and still spotting off and on. We had an attempt this month at +opk (no Clomid) and surprisingly the bleeding stopped right after. I'm now 6 dpo and the spotting is back. Those 5 days of no spotting is the longest stretch I've had. I feel like it's never going to stop. At this point I'm so over it all. I'm sick of wearing panty liners, I'm sick of spotting. I'm just wondering if all this is normal? I've read online that some docs have women go on birth control to regulate their hormones after a miscarriage. I don't want to take birth control because it means 0% chance of pregnancy. It also means longer on the diet. I've been back on LE for 10 weeks now and my bmi is at 20.8. Im not exercising this time.
I'm wondering if all this is normal?
Side note--all tests came back normal for the baby, and it was a boy so my sway did fail.