Contraception while preparing for attempt

Hi,

I have recently come of BCP and am currently waiting for O or AF while doing the diet.

Our atempt is probably another month away, so I am thinking about contraception for the meantime.

Any suggestions? Is anything better for swaying pink?

Thanks.

I would just use condoms. I have heard latex free is best as the chemicals they use on latex can increase your pH.

Condoms :agree:

Some people used spermicide condoms for the early part of their cycle (like af-3 DBO) in the hopes that the spermicide residue would confer some benefit for their sway.