Is there anything I can do the week leading up to blue attempt?
I was travelling last week for a work project & not able to stick to my HE food plan - I was trying to focus on more frequent eating rather than higher volume but I didn't have the freedom to prepare snacks and eat as I often as I wished. I skipped a lot of meals (stress) but tried to force down large dinners with meat when I did skip. I wasn't able to workout while travelling either so I also skipped gym. I'm pretty much back on track now. We're having steak tacos with spanish rice this week. I've been on an avocado toast & fruit smoothie kick since it's so hot. I've been trying to eat cereal everyday w whole milk.
Wondering if there's anything else to the "Boy Blitz" - I bought 100% raw organic coconut water and I'm going to pickup wheatgrass shots at the local Clean Juice place. is there's anything I should do to compensate for last week?
I should be getting an OPK on Sunday or Monday so I'm going to start Guafanesin this week. Also just received Preseed from Amazon and some Essentia alkaline water. I know alkaline water is silly and unnecessary (especially a week out) but I figure no harm, no foul - plus H was intrigued by it b/c all the athletes swear by it!
I'm pretty excited to formally "attempt" TTC, really don't want to get my hopes up for a BFP but it's first time we're pulling the goalie on purpose around ovulation.
Thanks again, I fin
TTC blue since Aug, no BFP yet
TTC blue since Aug, no BFP yet.
Since DH and I are both 35, I'm bummed. And scared that we're infertile.
I thought I had "all my ducks in a row" ahead of our August date. I'd been to Drs, taking vitamins, switched to light cardio and swaying since June, charting/temping, using OPKs :(
My thyroid Dr told me my TSH was high in August (3.56) so hoping that was our reason for not getting a BFP, maybe my higher dose of meds will bring it down and we'll get our BFP soon?
DH got an all clear from his Dr in July but didn't test his testosterone, sperm or vitamin D. Just a basic physical testing for cholesterol and whatnot.
Last week, after AF came, DH ordered a male fertility vitamin / supplement (Go Dog Go) just in case his swimmers need help. He also suggested we "up our game" when it comes to attempts which says something since normally he doesn't have a crazy high libido. Maybe since I made him watch "One More Shot" on Netflix? The price tag of infertility treatments left a real impression on him so he's all about trying to get this done naturally :)
We have hit 0-2 and 0-1 the past 3 months, but didn't hit on O day yet (work travel). This month, we're determined to catch it. I've been taking guafanesin at night to help w CM, started OPKs today and we use Preseed. I should ovulate next Wed 10/31 according to the Ava app which seems accurate cross-referenced with Fertility Friend. I'll confirm w OPKs but I'm just wondering if there's anything we're missing?
O-3 Sunday - BD attempt <-- is this OK?
O-2 - Monday - skip
O-1 - Tues - BD attempt - AM or PM?
O day - Wed - BD attempt - AM