First question is what do you think about the A-gender diet? Is that ok to follow? And then also if I DON'T take the calcium is it ok to take magnesium or do you feel that it sways boy or is there no need for it?
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First question is what do you think about the A-gender diet? Is that ok to follow? And then also if I DON'T take the calcium is it ok to take magnesium or do you feel that it sways boy or is there no need for it?
I don't know exactly what is on the A-Gender diet and if anyone wants to PM it to me, I can have a look and report on it.
I think nutrients across the boards sway blue and there is really very little point of taking just the mag without the cal if you're trying for a FGD-style approach.