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Hi Blue team,
I have a question,
AF showed up today & this months we are ttc blue.
So my question is when should i & dh start drinking Baking soda water.
& WHat does baking soda finger means. what should i be doing & when should i start
Any details would be really helpful.
Baking soda finger (BSF) – get the tip of your finger wet then dip into baking soda and insert into the vagina. Try not to actually touch the cervix because that may cause a burning sensation. 1 hour before you DTD will give good time to absorb and hopefully raise PH in your vagina.
Baking soda drink – From AF-O 1 glass per day (1 teaspoon per glass) then 5 days prior to O up to 3 glasses per day. Baking soda is bad for you in big quantities, so be careful not too much.
Another option which is not so hardcore is BSB - Baking Soda Bath - 30mins to 1hour before DTD soak yourself in a bath which has baking soda dissolved in there.