Originally Posted by
purplepoet20
antihistamines dry out the cm. I have changed it a lot but I normally do zyrtec in the am and benidryl in the pm (for a few cycles I tool 12hr sudafed 2x's a day, really lowered ph). Just the sudafed might work to lower ph and dry cm.
vitamin c has dried me out, some had the oppisite, but it also lowered my ph when I was taking it with cranberry. not really needed if you want to lower nutri as much as possible.
vitex only take 1 a day or it will mess you up. mine were 400mg which is a good normal dose. saw palmetto 320mg and red raspberry leaf are also good for swaying. red raspberry helps to make the baby oven stronger.
prenatals for a boy... try a low dose of iron, cal, mag, and b6. and then take prenatals as soon as you get a bfp. but I am going to take a vegan prenatal that all my friends took and they have only girls (3 moms and 9G's) called Rainbow Light Prenatal One.