Just browsing the site for now

Hello! I’ve been reading this site for a few months now, I’m currently pregnant so can’t start swaying until after birth/period return but reading this site gives me a lot of hope. I’m currently pregnant with a boy-we got pregnant on the first try when the first cycle was supposed to be more for tracking so I COULD sway girl. Anyway obviously that didn’t work out but after DS is born I’m fully committed to getting a swaying plan. I have a fear that because this one wasn’t a girl I’ll never get one but the posts on here have been helpful to show me how I probably “accidentally swayed” boy. Anyway I look forward to continue to stalk the forums until I can get my own plan after August :)

Hi and welcome! Let me know how I can help!

Thank you! I did have a quick question. I am pregnant now so all I have done for now is gone vegan, and also trying to drink coffee again (my allotted 200 mg a day) but DH and I want to try for our girl when our son is only 3-4 months old. I wondered when was the best time to have my husband start on supplements/diet like the extra soy-olive leaf- and all that. Obviously I can’t start my full sway until healing from child birth but what about for him?

3 months before you plan to try for him, if you have the luxury! :)

Thank you! Yes he will be willing to start whenever, one more thing that I’m confused about. I’m an aerialist so I can’t just stop doing my strength training and going to my classes. However I could drop down to 3-4x a week. Do you think this combined with the hour of cardio every day would be enough? Beforehand I was only doing cardio maybe once a week. I know muscle building is usually not great but I’m hoping to maintain my muscle I have without losing/gaining any.

The rules change as we need them to. I do believe you guys can get girls with any level of exercise as long as you eat lower protein and lose weight, or at least don't gain any. So I would absolutely have you continue your needed exercise while doing diet and then cardio on the days you don't do your training.