Should I eat more or workout less?
Hi, I’ve been dieting for about 7 weeks and exercising for 60 minutes, 4 times per week. I’m a small person and have lost about 3 pounds so far, which puts me at 17.7 BMI from 18.4 when I started the LE diet. I find that I’m so hungry on the days that I work out. Is it better to cut down the number of workouts or eat a bit more on workout days? I know that 4 is not an ideal number of workouts so hate to cut down less than that. I’m trying to stick to 1500 calories tops and the lower limits of fat and protein. I’m trying to make it about 7 more weeks to try to conceive in mid-April.
Thanks!