Originally Posted by
atomic sagebrush
...and I should have mentioned this in my earlier reply but that has been the overwhelming trend for as long as we kept the stats - 1-4 weeks def. worse, with a gradual improvement till things hit 12 weeks and then they stay high after that.
Please don't count the number of times you cheated. Cheating is not only allowed but encouraged as needed on LE Diet and focusing on details like the number of times you cheated only feeds into that "control freakishness"
Yes the people on diet longer nearly all cheated more. That's another interesting observation to point out - the people on diet a short time were often very very strict, never cheated, and STILL have substantially lower results. And the people who were on diet, most of them cheated from time to time. In fact, the people who were the strictest of the strict also tended to end up with a lot of opposites - I assume because they were so control freakish. Cheating is ok I promise.