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Ttc a boy advice please!
Hiya ladies. I’ve taken a bit of a break from ttc and taken May to lose a bit of weight. I am a healthy bmi of 23. I have only lost 6lbs and that is enough for me to feel good to go back on the HE diet as of June and start trying for a boy in August. Is this ok? About 10 weeks between losing 6lbs and TTC. I lost the weight by still eating a very boy friendly diet just less of it and being active.
Is it advised to be gaining wait in the 6 weeks He diet before ttc? Or keeping steady?
Which exercises are good for swaying blue? Thank you
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Yes it's fine, please keep eating the type of diet you were eating and try to hold steady where you are. No weight gain, just keep where you're at. I suggest doing exercise, particularly weights.
Weight gain and loss has not been predictive of whose sways work (with the exception of those who are underweight to start with.) I think you should just hold steady where you are!