OLE dosage

Hi Atomic!
Looking forward to the next round as it seems I did not get pg this cycle. 😩
I was looking for putting OH on OLE + soy milk on our next attempt.
Well, I know that you recommend taking 500mg daily throughout the entire cycle.
I am looking at the bottle and the one I have says one vegan capsule contains 800mg olive leaf with extract (160mg Oleuropein) + 400mg olive leaf pulverised (80mg Europlein).
Would that mean that I should have him taking 2 capsules (160+80mg =240 mg one cap)to reach the amount? Or would it be harmful if he takes 3?
Thanks a lot!
Oh, and is that fine 2 full big glasses of soy milk daily or more?
Thanks
X

That is formulated differently and we can't just use the same measurement. What is the suggested dose on the bottle.

Yes anything from 12-48 ounces (roughly a half-liter to 1 1/2 liters) is great. Many hubbies won't drink more than a half-liter a day.

Quote:

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Originally Posted by atomic sagebrush

That is formulated differently and we can't just use the same measurement. What is the suggested dose on the bottle.

Yes anything from 12-48 ounces (roughly a half-liter to 1 1/2 liters) is great. Many hubbies won't drink more than a half-liter a day.

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It suggests 1 capsule x day tbh!

Fine, he had 2 full big glasses ( equal to half a liter approx) today so I'll ask him to keep up this dose or more if he can.

Thanks alot Atomic
X

Then please give him just one. The companies blend stuff different and while there is a standard dose, when they deviate from that it's best to follow their guidelines.

:agree: on the soy milk and anything is better than nothing.