Any Australian ladies recommend dairy products for the PCOS diet?
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Any Australian ladies recommend dairy products for the PCOS diet?
Sent from my SM-N950F using Tapatalk
Jalna and Tamar Valley full fat unsweetened Greek style yoghurt is good (although I personally love the strawberry Jalna which does have a little sugar but it's so yummy!)
Thank you!!!
Already have some strawberry Jelna in the fridge for my boys. How good is it!
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So good (and so much cheaper than those strawberry yoghurt pouches they all seem to love, at one point my eldest would have had three a day if I let him!)