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Vitamin D question
Hello there,
I'm just wondering this and hoping someone can answer! I am prone to vitamin D deficiency and also have low bone mass so I take very high dosages of vitamin D plus bone building supplements. Currently all my levels are absolutely fine but I continue to take them just in case. However, I know this would strongly sway blue. How far in advance of an attempt should I stop taking these vitamins? I'm happy to stop for a time and continue during pregnancy. Especially as I'm currently in normal ranges. Thank you for any help and advice!
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I would do 12 weeks and then skip out on any sway tactics that don't work and cut odds of conception to ensure you get pregnant in a timely fashion.
You could also take 2x a week as a maintenance dose.
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Perfect, thank you so much!