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How is my sway looking?
Hi Ladies, I’m a few weeks away from our first attempt.Were going to try this month but both my husband and I have the flu.
Excercise 4 -5 times week and hour long.Either walking for an hour, or hot yoga and cardio.
Fasting until 10am
I’m a health fanatic, so trying to go LED as much as I can.Im mainly having rice and veggies, pasta and veggies as lunch and dinner , , shredded wheat with almond milk for bfast or egg whites on toast, normally a pear, hommus and carrot for a snack, yoghurt and berries for desset and Diet Coke and one coffee in the day.
I was going to use clomid this cycle, aspirin, folate and was put on metformin.
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Do you have totals for the day of fat, protein, and calories?
Why are you on aspirin? Metformin?
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I’m sitting about 60 grams fat, 50 grams protein and around 1400 calories most days, but days I’m training it goes up slightly and just have a 1/2 banana with almond milk in a smoothie with 1 tablespoon of yoghurt extra.
I was put on metformin for slight insulin issues and cysts on ovaries.It seems to be helping with my cycle as now I ovulate day 16 rather than day 22.With the aspirin the gyno recommended due to miscarriages and the clomid I was given for infertility.
🙂🙂
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:agree: Ok! As long as you're not counting the protein and fat in fruit and veg in those totals, and NOTHING not even calories in the low carb veg you're eating, carry on.
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Thanks Atomic!!! I just started my cycle today, which days do you prefer taking clomid? My cycle has arrived a few days early, so I thought I had a little more tome.
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