Help trying to sway pink after failed attempts!
Hey atomic and anyone else who wants to help me! So I swayed last year I think in August and for three months or about 11 weeks I did a non nutritious, vegetarian, mainly ALL sweets and packet pastas. I also consumed unlimited amounts of coffee with equal and skinny milk and Diet Coke. Was NOT counting fat and protein. We did abstain for 1 week with one attempt also exercised for 6 weeks prior to attempt. I feel pregnant first go although ended up being a chemical pregnancy. As I thought I was pregnant I broke my whole le diet, ate meat, stopped exercising etc for 2 weeks straight. After the chemical, I straight away picked up where I left off and started the same diet again until atomic told me that it sounded like I needed to do the PCOS diet cause my cycles were very long (although I was pretty skinny, 54kgs due to only eating sweets) and that was fine, I adjusted to it really quickly. Only ate wholemeals, Vegs and fruit here and there but not a lot. I never broke the PCOS diet. I was very slack with the exercising though barely did it. I also had coffee with equals and full cream milk (maybe 4 a day) and bottles of Diet Coke constantly (maybe 1 500ml bottle to share between 2 days?). I really thought equal was the main thing that would get me a girl! Both times I didn’t eat breakfast as well I should add. Anyways I did the PCOS diet after my chemical for about 6 weeks until I thought I should try 1 attempt getting pregnant as it was straight after my chemical (which I heard sways pink) and I fell pregnant! I thought the equal, amounts of coffee and Diet Coke and my diet (even though I had two week break I didn’t think it’ll make a difference) that it would be a good pink sway. I found out at 12 weeks I was having my third boy. A few days after I ended up having a miscarriage. Although its heartbreaking I think it might be a sign and hopefully I can give this another crack when I’m ready.
I want to sway for next year. I know 12 weeks is enough but I really do think 1 year will really change my body. I know me only doing the Le diet for 11 weeks then 2 weeks break then 6 weeks on PCOS wasn’t enough. I don’t think the Le diet really did anything for me for last pregnancy and 6 weeks on a diet is no where near enough! What else can I do for a year advance? Should I go on the pill as I remember seeing somewhere that the first cycle after the pill is really good?
Also should I do PCOS diet still or Le? I’m not sure what my cycles are like cause I’m still waiting for my first period to come back from the miscarriage. The PCOS diet was actually much easier to stick to. I also need to stay within limits, if you can resend them to me! Is there any supplements or anything me and my husband can take to help? I will definitely prioritise exercising again.
Also equal sugar? Do I need to obsess over it again? I actually enjoyed my coffee with it so if you think it’ll help with my sway then I’ll still use it or else I’ll have no sugar, which ones better?
What can my husband do? Or is it okay if I do all the sway?
I’m really lost so please help me out on what to do to make sure this time it is the best sway possible! Thank you!