Is quorn mince ok ?

It's high in protein but very low fat,cal and sodium.ingredients are
Mycoprotein 88% rehydrated free range egg white,and roasted barley malt extract.
I'm hoping to make a kind of bolognase using tomatoes and egg noodles,I'm missing meat badly.

Nutritional values
Per 1/4 pack
10.9 pro
1.5 fat
0.1 sod
79 calories

Also are these salad leaves ok ?
Baby green leaf
Lambs lettuce
Rocket
Baby red leaf

And finally this houmus it's low fat,sod,and protein but not sure about the ingredients

Cooked chick peas 52%
water
Sesame seed paste 7%
rapeseed oil,
Concentrated lemon juice
Salt
Garlic
Cornflour
Preservative

Obviously if ok all would be eaten and kept within daily ranges.you'd never of known today is CD 1 would you ;) !

I would (and did!) eat all those things within the daily constraints of the LE diet.

Everything is fine as long as you're in your totals for the day. no magic foods!