Is it ok to drink fluids (peppermint tea, water etc - nothing containing milk or sugar) to fill the stomach when skipping breakfast and between meals?
Printable View
Is it ok to drink fluids (peppermint tea, water etc - nothing containing milk or sugar) to fill the stomach when skipping breakfast and between meals?
Yes!
Absolutely -- caffeine-free Diet Coke and Crystal Light is what helps keep me going ... esp. in the morning, what with skipping breakfast.
Does the soda have to be caffeine free? I need a little wake me up in the morning :)