Is it ok to eat hot sauce and jalapenos?

I never ate them when I conceived any of my other children but really like them now. Is it ok?

Yes!

Thank goodness! I've definitely been adding jalapenos to my pastas and stir-fries ... it makes the food more interesting, plus I eat it more slowly, which makes it feel more satisfying.

Just be sure you watch canned/bottled jalapenos and hot sauce. Most have tremendous amounts of salt! Better to use fresh or make your own.