Fibre???

I read somewhere fibre sways pink? True? What is the best way to get fibre? Can I take Metamucil (the orange stuff)?

I use Secrets of Psyllium from Trader Joe's. I add it to my Yoplait lite yogurt, it thickens it up so it is more filling and doesn't change the taste.

Yes, you can take whatever fiber supp you like as long as it does not contain added nutrients.