Vitex Question- please help
Hi Ladies, Well I am sad to report that AF arrived again today..... on day 23 :( I usually do have a short cycle which is pretty much always 25 days, with the odd 28 day cycle thrown in. When we conceived DS (with pre-seed and what I realise in hindsight would have been a boy type diet at the time) I was on a regular 25 day cycle O'ing around day 11 I believe.
Since we have been TTC and started our pink sway, I have been using OPK's and believe I am O'ing on Day 13, AF arriving in day 25 so a 12 day LP. Obviously this cycle for whatever reason is only 23 days and my LP is only 10 days :(
So, I would now like to look at adding Vitex to my sway... will this help to lengthen my cycles? In particular my LP? Also do I take it all the time as in right throughout my cycle? AF-O? O-AF? Sorry if this is a silly question, I am a bit clueless about it obviously! I stayed away from it until now because I was just so worried it would completely screw up my cycle and I thought it would be easier to conceive with a regular cycle.... obviously I was wrong about that as we are still trying!!
Please help me figure out what I should do from here.... any advice would be appreciated xx