Originally Posted by
3PinkNeedBlue
ttc5 - why did you stop it all during the 2ww? Many of the sups are safe for pregnancy so you really only need to stop a few in the 2ww. I'm still taking my fish oil and vit D. How long were you on the sups before the break?
Spicy - I was on the ig diet from December till late March. It wasn't too bad but it feels really restrictive after a while. In March I adopted Atomics philosophy of eat a ton of the healthy stuff and was much happier and ready for many more months of ttc. There's no reason to break from the GD plan as it's not focused on extremes (super high na/k and super low mg/ca) like ig.
Begonia - With very, very few exceptions I have maintained paleo, got more strict actually completely removing grains. Dh and I strongly believe it's why I'm feeling so good, the few times I strayed I felt nauseous and headachy. I'm excited to see how long I can maintain a no processed foods pregnancy before cravings drive me to evil lol