The coconut water is for getting potassium without a bunch of calories, not for EWCM. Staying hydrated may help with EWCM though.
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The coconut water is for getting potassium without a bunch of calories, not for EWCM. Staying hydrated may help with EWCM though.
Ookay ! I wanted to ask about it, must have had a gut feeling, literally...
What do we do if we are sick during our 6 weeks HE ? I have had diarrhea for two days (sorry I know gross). I don't feel too sick though and should be okay tomorrow or the day after. Still tried to eat though, take my supps and managed to stay hydrated but it was a hard two days. Since I've got a month left before TTC, my sway should be okay right ?
I've always wondered about what to do if we end up getting sick while swaying. Could the amount of vits and minerals lost sway pink ? Would it be better to postpone if it happens too close to the TTC date ?
I got viral fever and couldn't maintain HE diet during that planned attempt month. So I postponed the attempt month to next month and resumed HE
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That kind of thing I'd not have you delay a sway over. If you were super sick for a week, with high fever (even if just a bad cold) then in that case I ~might~ consider waiting a cycle.
Glad you're feeling better!
I have trouble getting the guaifenesin I showed you the other day but I found this one although it's a 200mg. Is it okay ?
https://fr.iherb.com/pr/Enzymatic-Th...0-Tablets/2103
Can you find one without the mullein and marshmallow?