Hi and welcome Shanaye, I would recommend starting a new thread in order to get your questions better answered. This is mainly a thread for ladies to share how they got their girls. To start a new thread, go to the forum you want to post in (for example, here is our TTC a Boy forum
https://www.genderdreaming.com/forum...onceive-a-boy/) click it open, and then you'll get the new post option. People sometimes miss that they have to open a forum in order to post.
I know it's confusing when different sites recommend different things but please ask ask ask, there is always a reason why.
I got all boys with cal-mag and lots of dairy, and gave it up to get my girl. I understand it's hard to walk away from that but all the other sites base their information on the same claims that are 50 years old and have been debunked by more modern information. It's up to you if you want to limit them, just be sure you don't stay on the diet very long time.
I suggest following HE Diet and having 3 attempts rather than just one, in the fertile window. In this thread there is more info about swaying than you probably ever wanted to know, LOL
https://genderdreaming.com/forum/gen...ete-index.html
We have had good results with 6 weeks on the HE Diet plus taking supplements and starting weight training. Have hubby do regular release every 2-4 days to ensure he's making a nice amount of healthy sperm.