Originally Posted by
meeks32
I agree I find the tummy the hardest too. I found the secret just before I began swaying and had to couch potato it... Running!!! Or jogging anyway. It's ah-mazing for loosing the tummy and I have NEVER been a jogger or one of those ladies who look amazing running down the street. I tend to look like a sweaty uncoordinated tomato and the trick for me was running when dh got home from work to look after the boys and just going on my own with my iPod. That way I didn't feel pressured by a friend with me, or feel watched. I tend to jog the tracks where I won't see many people either, that's how bad I look!!! But just 4-5km a day, 5 days a week was enough and I lost the belly in a month or two. I was also doing the calorie counting at the time but not that strict, because I was trying to maintain weight not loose.