Thanks hon. Unfortunately she's got pneumonia but she's stable. In fact when my brother visited her tonight, he thought she seemed brighter :-)
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Thanks hon. Unfortunately she's got pneumonia but she's stable. In fact when my brother visited her tonight, he thought she seemed brighter :-)
Sorry to hear about your mom, weez! :( Hope she makes a speedy recovery.
Thanks hon xxx
Today:
skipped breakfast, coffee with Coffeemate, 30 cals
lunch - 2 rice cakes with butter, hard boiled egg, baby greens, 1/2 cup cottage cheese with berries & cinnamon, 1/2 choc chip cookie. 415 cals
workout is 60 min step aerobics
3pm - metamucil
Dinner - turkey burger and fries, 500 cals
Dessert - cookies & ice cream
Total 1200-1250 cals
Today I had an egg sandwich on my way up to visit my mum. Then had French bread and salad for lunch. Enjoying a G&T with a few nuts now, then having veggie stir fry with rice for dinner.
I had a fried egg sandwich too this morning weezie. I always feel guilty when eating them.lol.
Had that around 10.45 this morning with coffee and benefibre
2.00- wasn't that hungry so had w/w cheese puffs and milky way roll and diet coke.
For tea I will be having philly fritatta
Breakfast coffee with creamer
Lunch 2 ryveta with cheese spread 2 with hummus.
Dinner tomato and mushroom quesadilla. Then I had my cheat evening 1 pkt revels a few minstrels and a pkt baked crisps! Mmm
60 mins cross counrty dog walk 60 min treadmill
Jumping in!
Breakfast-coffee with creamer-42 calories
Lunch-1 pop tart, English muffin with a spear of margarine, half a banana-415 calories
Dinner-should be two slices of pizza with pineapple-520 calories
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Today -
slept in to almost 11am, holy cow, so definitely nothing to eat this morning!
Lunch- 2 rice cakes with butter, zucchini with ranch dip, cottage cheese with berries. 1/2 granola bar and 1/2 choc chip cookie. Metamucil. 462 cals.
Exercise is 60 min step aerobics.
Dinner - homemade chicken strips. Rice and veg. 500 cals.
Dessert - cookies & icecream.
Total - 1300 cals
Yesterday
Breakfast-coffee with creamer
Lunch-one slice of leftover pizza and two cinnamon rolls that the family ate for breakfast-560 calories
Dinner-6 shrimp and a cup of white rice, glass of white wine-580 calories
And then I had a chocolate covered pretzel at our neighbors :(
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