What is the current thinking on douches?
Also, recommended exercise is 4 x 1 hour a week? Does it matter what kind of exercise?
What the heck is everyone eating?!
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What is the current thinking on douches?
Also, recommended exercise is 4 x 1 hour a week? Does it matter what kind of exercise?
What the heck is everyone eating?!
I know most moderators on this site do not recommend them, but I am probably going to do the BSF. I'm willing to take the risks just to get my little guy.
All I'm aware of as far as exercise for girls is lots of cardio- running, biking, circuits, elliptical etc! But maybe a girl swayer can help you more than that:)
Right now I have an egg sandwich every morning with a v8 splash juice. Then for lunch a spinach and avocado salad (I need to get some protein in there), then USUALLY we have burgers or chicken for dinner :) more avocado and spinach with it. I'm so picky with food so I usually resort to eating 4-5 foods only for weeks.. In this case, eggs spinach avocados and burgers lol.. :p the hardest part for me is snacking.. I can't find ANY snack foods... I have a bag of pumpkin seeds but I'm almost out.. That's seriously all I snack on and it's not even that often.
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Do you like cashews? They are a good snack! What about rice cakes with chocolate on? I have an I quit sugar recipe book and it has some snack ideas, these little balls made from dates, cacao powder, coconut etc. Oatcakes with cream cheese/hummus? Do you like cheese? I love it. Crackers with cheese, yum. I'm really struggling not snacking!!!
Have you heard of spirulina? I'm not sure this would be good for a girl sway but might for a boy. It's packed full of nutrients, apparently the only plant based food to contain all of the essential natural fatty acids. And helps make you more alkaline, if you believe that helps.
ttc, cardio 6-7×1h a week is getting the best results but 4-5 times a week is fine too if you can't do the 6-7 times a week, I think. 60min seems to be more important. I will start my intense exercise next Monday and I'm going to do running and elliptical.
Nann, your diet sounds delicious lol! I love avocados.
My friend told me early summer that she's pregnant with her second. Their first one is a boy. We are a group of four ladies, we all met when all our boys were babies. Now two of them got girls as second and I got a boy. I was so scared that this friend is also going to get a girl but yesterday she had a 20week scan and they are having another boy. I was feeling really anxious thinking they would have a girl and I hate that feeling! After she told me it's a boy I was so relieved. I don't want to feel this way, I just want to feel happy for others no matter if they have a boy or a girl. My friend seems to be very happy with another son. She told me though that she was hoping for a girl but is so happy her son gets a brother. I am happy for her of course. Just hate my own feelings sometimes.
My friend is announcing her gender on Friday too and I'm the same way.. I secretly hope it's a girl so I don't have to feel sad or jealous.. But I supposed I should work on fixing the issue on my end rather than hope they get a certain gender lol..
Ttc I haven't heard of spiralina I will have to look that up! I do love rice cakes.. And omg cheese is my stuff.. But it's so acidic.. But I will say to all the pink swayers of there that I was a cheese addict before I conceived my girl!!! So much cheese and all kinds too of different ages and regions and dairy etc! I live my cheese.. So cutting it down for my blue sway isn't easy! :p
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Okay so on a serious note.. Did I completely ruin everything????? I'm freaking out...
DH and I dtd PROTECTED over ovulation. We are only using condoms. Nothing broke. Only dtd once. Then we DTD the other day unprotected (10 days after ovulation).... So we DTD on CD28 unprotected... AF is still no where in sight... I'm panicking now.. [emoji58] what do I do...
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And to clarify I'm currently on cd30... I've never had a cycle this long:(
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When do you plan on testing? Hope that AF turns up soon xx
I don't know.. I suppose as soon as I can if AF doesn't show up... If a sperm somehow made it to an egg through a fully intact condom that would be a miracle baby.. Is it even possible to conceive 10 days after ovulation ???? How would that even work?
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Hi Nann, I'm so new to this so I have no idea sorry. Hopefully AF shows up soon.