Originally Posted by
begonia
Jen I'm going to go look for your sway! I probably already read it and commented and then totally forgot :wink: *sigh* 33 and the memory is already not so good :mad: I am definitely filing away your tips, those are great! LOL at the cream soda and donuts though!
Alexis soy can for sure mess with your O; I know Cemas had a crazy, long (I want to say 50 some days?) cycle from the soy. But I also know another gal from IG whose O moved up early from it! I took it one cycle months ago, like maybe November, and it didn't change mine. I never took it again b/c it didn't do anything + for me. So who knows?!? You're smart to start the OPK's already!
Re: testing and the holding I HATE that. I'm a frequent pee-er :bigsmile: What I did was drink some in the am, stopped drinking by 9, had a pee at 10, then held it til at least 1 (I did have a bit to drink in the 3-4 hour wait) and would take my 1st OPK of the day somewhere around 1-2. Then I would drink some more, pee at 3, and hold til 6-7 to take the next one. I do think the holding for 3 hours minimum is key to getting an accurate read!
Re: timing, I would just try to DTD every 2-3 days and hope for the best ... ideally when it comes to getting the +OPK you won't have DTD for 48 hours. Don't stress it too much for sure .... I think diet is waaaaay more important. But I totally understand wanting to get timing "right" since I was definitely up in arms about it myself when it came to the actual attempt. And I ended up with 2 attempts 24 hours apart :mad: But whatever will be will be, I'm happy with all the other stuff I did :happy:
How many days of +OPK do you get? That is the other thing I've heard about the soy ... it can give you a really strong O. So you might end up with 2-3 days of +OPK if you've not had that before.