I was taking 1 fish oil cap with each main meal, so 3 x per day, and my pre natal before bed. Protein shakes after workouts.
Printable View
Thanks, that's kind of how I was feeling about it.
I conceived my boy in a girl chinese calender month.
Ohh that does make you feel better, we had a little discussion about more girls being concieved in May april but that doesn't take into consideration your diets and other swaying factors..
So I think it would be safe to say I could TTC in April just incase I don't get a BFP right away.. How do we slowly get off the supps etc
You continue taking sups until your BFP....then continue taking your prenatal, Vitamin D (1000IU is safe to take during pregnancy and may help prevent preeclampsia) and folic (continue the high dose throughout the first trimester and then gradually wean off over 2-3 weeks to the amount in your prenatal). Switch from the fish oil at BFP to DHA Sups (Take 2 a day until the first box is gone, then 2 one day/1 the next until the second box is gone, then 1 a day for the rest of your pregnancy). CoQ10 - gradually wean off over 2-3 weeks (same for anything else you're taking).
Oh and wheatgrass and brewers yeast... When should we stop taking these?