Hope the pic i posted helps u.
Printable View
Thanks Auzair and boy sway
Pleasure to help :)
Thanks so much ladies, def helps!
I have gained 6 lbs while on this diet for the last 4 weeks. Is that a lot? I am trying to eat protein every 2-3 hrs. I feel stuffed and full 24/7. :/
Auzair, the problem with my cycles is they vary. My cycles go from 31-34 days. I've even had cycles when I ovulated when af was due. I have gained weight since January. About 10 kgs, I don't know what that is in pounds though. It's actually recommended that we do exercise as well. It helps turn fat into muscle and boosts testosterone.
Jana, I am usually good to begin testing from CD 15 (otherwise I go through too many OPK's). I have been known to ovulate around CD 21 as well. Given what my OPK's look like at the moment. I still think I ovulated extra early. It's very frustrating though. This is the first month since January that I haven't obsessed over the OPK's. Argh! That will teach me :( I have also come down sick with a bad cold. Combine that with a heap of night shifts with few breaks in between and it's also a charting nightmare :(
With my DD3 I was trying to avoid my normal ovulation days to try to NOT get pregnant and I ovulated on cd8. I have always had a normal cycle so it does happen!!