January Pink Food Thread

rainbow, I'm glad you had your cheat day - you deserve it! Your angel baby is in my thoughts on this sad anniversary :HH:

Rainbow :HH:

Weight Watchers carrot cake slice... Calories: 84, protein: 0.7g, fat: 0.2g, sodium: 0.01g (10mg)

I'm IN LOVE. Heeh. :D

I'm eating them today Suregena!

I'm REALLY low on everything tonight... so I had two. :x

Still was low after two, so I had some more meerkat jellies!

Late morning: Coffee with 1% soymilk

Lunch: 3 Ryvita crispbreads with dairylea cheese spread and iceberg lettuce and some 7up Free.

Met up with some friends a couple hours later, so had a 1 shot Americano with soymilk there... and a TEENSY bite of my husband's chocolate cake!

Just before dinner (on train home) Meerkat jellies
Dinner: White long grain rice, button mushrooms, lemon juice, balsamic vinegar, shredded iceberg lettuce, black pepper, cumin, with two corn tortillas. 2(!) weight watchers carrot cake slices.

Snack: one Morrison's Crispbread (it's a bit different from the Ryvita ones... more like melba toast) with jam and more meerkat jellies, and 1 cup of peppermint tea.


(Not counting the teensy bite of the chocolate cake... because I don't know, it's it was litteraly really, really tiny and I did a lot of walking today!)

Calories: 1,239
Fat: 14
Protein: 28
Sodium: 415

OOTB and Mocha~ thanks for your great feedback as always...
Rainbowflower~ Glad you allowed yourself a cheat day. You deserve to eat anything today..So sorry about your losshad a

Today was the party:
I think the only thing I went over on is the sodium. I enjoyed (LOL) very small piece of grandma pizza as app, small side salad (was dressed lightly), small serving of pasta (it had alla vodka sauce), and small piece of cake. The party was at noon. Its almost 7pm and I didn't eat before or after. Maybe later I'll have a very small snack.

Used the fitnesspal app. This was as many calories (the one meal) as I have eaten every day...maybe thats why I'm not hungry and I only had the one meal today!! Boy was it GOOD.
I have to say I am most proud that I kept in control, going off a little because my typical way is All or Nothing....working on that!!

I'm glad you enjoyed your meal, Hope, and it sounds like you did a GREAT job!

Is there any tea you can drink if you take saw palmetto and vitex? I know peppermint is out. Just wanting an idea for when I'm wanting something warm during the day. I know some like tea without the bag..just doesn't do it for me. Is it that regular tea has too many antioxidants? Maybe a decaf coffee or decaf skim latte if I'm out?

I drank the occasional tea (I'm in the UK and to me tea is just tea - I guess it's black tea or breakfast tea, anyone?!) but mostly stuck with coffee which I don't usually drink. I had a cup on waking and a cup part way through the morning and maybe a skinny latte if I was out.