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cristina - a cross trainer is great. I have seen some success stories with exercise started only a short time before. If you have the time to commit to an hour a day (ideally 6 days a week) I would definitely add it to your sway, even 4 weeks out! You don't know if you will get pg right away anyways and then you'll be that much more ready for the next cycle. As for the OPK question, I'd try to BD that first night.
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Yup, Cristina. Just give everything you can. Do it at home for 60-70 min minimum daily. Preferable in the morning on an empty stomach.
4 weeks sounds perfect to me!
And I would try that night when you see the first positive at OPK.
🎀🎀🎀
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ARRRRRGGGHHH!!! Temp dropped below the coverline. Af isn't far away :(
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Sorry boysway!! It is so frustrating honey big hugs X
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Thanks ladies :)
I am definitely out. Next attempt should be near the end of the month.
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Boysway, will be trying same time so I hope will be preggy same time 😁
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Sorry boysway honey X
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Boysway positive thoughts for you , you will get your baby soon;)