Printable View
Diet is going okay -
Been living off mushrooms, egg and spinach for breakfast, no lunch and tacos for dinner with a lot of wine!
Yesterday was the same for breakfast, corn chips for lunch and then pizza for dinner with more wine!
Mommy2apples - cheesey potato soup sounds good!
It was very good!Quote:
Originally Posted by babybells
Sent from my iPhone using Tapatalk
Hi English Dame I just read some of the thread about fizzy drinks. I am just using them in moderation, I mostly drink coffee with milk to keep me going. I think they are fine in moderation.
I'm trying my best to be relaxed about my sway & not worry about every single thing I eat but it's hard I'm usually easy going about most things not I suppose I want this so badly it gets to me at times.
Baby bells do you make your own pizza base or just buy ready made ones?
Yesterday I had 3 coffees with a bit of milk
Lunch was whole meal toast with Jam, an apple, pear & grapes.
I had some more coffee & Diet Coke to keep me going all day.
Dinner was veg soup 3 slices of whole meal bread, some grapes.
I'm surprised I did ok yesterday because I was hungary all day but just tried to keep busy.
No wine last night.
Pink Rose a lot of what you say resonates with me I feel like I want it for other people almost as much as I want it for myself because i know we're all in the same boat here.
How many calories do you eat a day? Do you count them?
Ps pitta bread makes a good pizza base if you fancy some :)
English Dame I'm always at the upper end of calories near 1800 most days this scares me because I ate much lower calories when I conceived my boys but I suppose I was eating different foods then. I need to eat quite big meals because I'm starving by the time in ready to eat & I need to feel full to keep me going.
I was always a healthy eater but I used to eat granary bread, lots of cereals, fruit juices, low fat dairy, eggs, I never ate lot of protein so I'm hoping the changes I've made are enough to away pink. I also drank tea all day long & never drank alcohol I now drink coffee & wine most nights.
I track sometimes but I kinda know now on average what I'm eating as it's the same few things. I keep thinking I'm going to track my foods every day but I end up not because i don't want to get obsessed over it all.
That has absolutely nothing to do with fizzy drinks though. It has to do with people ingesting mindboggling and terrifying amounts of aspartame and a seeming correlation (which I still see from time to time BTW) with boys. People on Ingender, or who came to this site after having a failed IG sway, who were drinking GALLONS of aspartame beverages with extra aspartame stirred into them, every day, only to get boys anyway.Quote:
Originally Posted by EnglishDame
Now I can't totally say if it is truly levels of aspartame or that kind of "control freak" mindset that would have someone deciding that this was a great idea to do this and then focusing on forcing themselves to drink gross beverages all day for months on end, but either way, it clearly is not a grand way to get a girl and I don't want anyone doing that.
Fizzy drinks are fine.
2-3 servings of aspartame drinks are fine.
Gallons of Crystal Light a day are not fine and may even make opposites.
Thanks Atomic, I think I had just remembered it in my head in terms of fizzy drinks as that is the only way I take in aspartame (that I can think of) thanks very much for clarifying :)
Rosepink - the pizza was from the local pizza shop. Given it was Mothers Day a cheat day was in order. I would have gone over allowed calories for the day just with all the wine I drank anyway!
Well everyone deserves pizza & wine on Mother's Day! hope you had a nice day.
Yesterday I had coffe with milk throughout the morning
Lunch was whole meal toast with a small bit of butter, grapes, apples & raspberries with some yogurt.
Dinner I had carrot & coriander soup with whole meal bread, some wine with dinner & I had some more grapes & raspberries after dinner.
Although that doesn't look much I had 1650 calories yesterday!
Today for lunch I had two slices of toast with a little butter. For dinner I had two matzo pizzas with shop bought sauce, mushrooms and grated mozzarella. Then afterwards I had half a matzo with peanut butter. Still loosing weight so I'm upping my fat which really worries me, but my calls are always under. What sort of numbers is everyone aiming for?